Benefits of Massage
How can you benefit from Massage Therapy?
Improves circulation: pressure from massage moves blood into congested areas, releasing this pressure and allowing “new” oxygenated blood to flow
Alleviates pain by releasing serotonin, your body’s natural anti-pain chemical. By reducing pain levels, you’re able to get a deeper sleep, which in turn also means less pain.
Increases range of motion, stimulating production of body’s natural lubricant, keeping joints lubricated and making them less prone to injury.
Pumps oxygen & nutrients into tissues vital organs, improving body function
Helps relax and soften injured tired, and overused muscles
Types of Massage Therapy We Specialize In
Our Licensed Massage Therapists are specifically trained in the following areas, offering a wide variety of massage modalities for your specific needs.
Swedish Massage $35/$70/$100
This is the most common type of massage and focuses on relaxation with the use of light to medium pressure. It is a massage that can be enjoyed by all ages and is a great start if it is your first massage.
Therapeutic Massage $50/$80/$110
A condition based style of massage that combines Deep Tissue, Swedish, Stretching and Cupping for your specific needs. Hot and Cold therapy may also be used. Modalities may very depending on clients needs.
Cupping $50/$85
Cupping Therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction.
This suction pulls stagnation out of the tissues and loosens areas of adhesions and restriction.
Cupping may leave marks that look like bruises (they’re not bruises!). These marks are stagnant blood being brought to the surface.
Pregnancy Massage $35/$70
A Swedish massage that utilizes special cushions to ensure the expecting mother’s comfort.
Pregnancy massage relieves general aches, pains, and tension from the pregnancy.
Research shows that regular massage throughout a pregnancy may help with having an
easier delivery, reduced postpartum depression and for moms to recover from labor and delivery more quickly.
*Due to general precautions regarding the first trimester, it is recommended that pregnancy massage be conducted solely during the second and third trimesters of pregnancy. We always recommend getting your physician's approval prior to receiving massage therapy, but especially if you have experienced any complications during your pregnancy.
Lymphatic Draining Massage $80
LDM is a light touch massage using a gliding, compressing technique that follows the lymphatic system. This highly specialized treatment is designed to aid the body’s natural process of cleansing and detoxification. LDM is a great addition to any health program as well as being utilized to aid in post-surgical healing and support the body in processing of common cancer treatments. Whether you choose LDM as part of your monthly or seasonal health maintenance or as an intensive that is designed to support the body during treatment or recovery, you will be glad you did.
A Lymphatic Draining Massage Intensive is a program of 6 sessions. The frequency of sessions will be determined by your individual needs and the recommendation of the therapist.
Hot Stone Massage
HSM as its name implies uses heated polished stones specifically placed to promote a deep level of relaxation and physical relief. A HSM can be a transcending experience away from mental and physical stress. Taking time to disconnect from the stress that daily life produces is a critical and natural part of improving our health and wellbeing.
Hot Stone Massage can be scheduled in a single 90 minute session or experienced in our 4 session Relaxation Intensive.