We understand many of you are juggling work, family and personal commitments.  We work with you to make your health a priority by scheduling your sessions which accommodate your busy schedule. 

All of Health Coaching sessions will be scheduled in advanced, are by appointment only and include early morning, afternoon, evening hours as well Skype/over-the-phone. 

 

6 session or 12 session 1:1 Health Coaching Packages

6 sessions: $66 per session

12 sessions: $55 per session

These packages include: 

  • two 40 minute sessions per month (on average every two weeks meeting)
  • e-mail support between sessions
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • my personal commitment to your health and success

If you're interested in working together, please to contact us set up a free 20 minute consultation.

 

One hour session 1:1 Health Coaching

One hour session: $95

This is full hour session tailored to your lifestyle goals. A one-time health coaching session is packed full of information and recommendations for you. This session is for you if you do not want to commit to a package